
hop or press up onto something for today’s #FebFloatWeek handstand! it could be as close to the ground as handstand or yoga blocks, if you like take it higher up, just play with the sensation of going into a handstand with your hands a little higher than ground level. even if it is against the wall this will help you learn how to pull with the core more to get your hips into the right location! - @patrickbeach- #webstagram